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To make Slow Cooker Moroccan Chickpea Stew, gather these tasty ingredients: - 2 cans (15 oz each) chickpeas, rinsed and drained - 1 large onion, diced - 3 cloves garlic, minced - 2 medium carrots, sliced - 1 red bell pepper, diced - 1 zucchini, diced - 1 can (14 oz) diced tomatoes - 3 cups vegetable broth - 2 tablespoons olive oil - 1 tablespoon ground cumin - 1 tablespoon ground coriander - 1 teaspoon ground cinnamon - 1 teaspoon smoked paprika - 1/2 teaspoon turmeric - Salt and pepper to taste - Fresh cilantro, for garnish - Lemon wedges, for serving Chickpeas are the star here. They give the stew protein and fiber. Next, we have fresh vegetables like onion, garlic, carrots, red bell pepper, and zucchini. They add color and flavor. The spices create an aromatic blend. Ground cumin and coriander bring warmth. Ground cinnamon and smoked paprika add depth. Turmeric gives a nice golden hue. Finally, we use vegetable broth for liquid. Olive oil adds richness. The garnish of fresh cilantro and lemon wedges brightens the dish. With these ingredients, you create a hearty, flavorful, and comforting stew. It’s perfect for any meal. Start by gathering your fresh veggies. You need one large onion, three cloves of garlic, two medium carrots, one red bell pepper, and one zucchini. Dice the onion and bell pepper. Mince the garlic. Slice the carrots and dice the zucchini. In a large slow cooker, add all the veggies. This mix gives the stew great color and taste. Next, you will make the spice blend. In a separate bowl, combine two tablespoons of olive oil, one tablespoon of ground cumin, one tablespoon of ground coriander, one teaspoon of ground cinnamon, one teaspoon of smoked paprika, and half a teaspoon of turmeric. Add salt and pepper to taste. Stir the mix well. This blend brings warmth and depth to your dish. Now, it's time to cook. Add the rinsed and drained chickpeas to the slow cooker. Then, pour in one can of diced tomatoes with its juice and three cups of vegetable broth. Drizzle the spice mixture over everything in the slow cooker. Stir gently to mix all the ingredients. Cover the slow cooker. Cook on low for 6-7 hours or on high for 3-4 hours. Your stew is done when the veggies are tender. After cooking, taste the stew. Adjust the seasoning if needed. Serve it hot and add fresh cilantro on top with lemon wedges on the side. Enjoy your hearty comfort dish! Adjusting Spice Levels You can change the spice level to fit your taste. If you like heat, add cayenne pepper or red pepper flakes. Start with a pinch and taste often. For milder stew, cut back on spices like smoked paprika. Cooking Time Adjustments If you’re in a hurry, use the high setting. Cook for 3-4 hours instead of 6-7. Cooking longer makes the flavors blend even more. The veggies will get very soft, so choose your time based on your taste. Garnishing Suggestions Garnish adds a fresh touch. Use fresh cilantro for color and taste. A squeeze of lemon brightens up the stew. Serve in shallow bowls with a lemon wedge. This makes for a pretty dish and adds flavor. {{image_2}} Different Legumes Chickpeas are great, but you can swap them with other beans. Try black beans or lentils for a new twist. These options add different flavors and textures. Just ensure they cook well in the slow cooker. Adding Greens To boost nutrition, add greens like spinach or kale. Toss them in during the last hour of cooking. This keeps them fresh and vibrant. Greens will add color and extra vitamins to your stew. Optional Proteins If you want more protein, add diced chicken or turkey. Cooked sausage also works well. Just brown the meat first before you add it. This extra step brings out richer flavors in your dish. Storing Leftovers You can store leftover Slow Cooker Moroccan Chickpea Stew in an airtight container. Make sure it cools down first. Place it in the fridge within two hours of cooking. It will stay fresh for up to four days. Reheating Guidelines To reheat, use a microwave or stovetop. If using the microwave, heat in short bursts. Stir in between to ensure even heating. For the stovetop, warm it over medium heat. Add a splash of vegetable broth if it is too thick. Enjoy your stew warm, and don’t forget to add fresh cilantro! You can serve this stew hot in bowls. I like to add fresh cilantro on top. A lemon wedge adds a nice touch. Squeeze the lemon just before eating for bright flavor. The stew looks great with its colorful veggies. Yes, you can freeze it. Let the stew cool first. Pour it into airtight containers. It stays good in the freezer for up to three months. To reheat, thaw it overnight in the fridge. Then heat it on the stove or in the microwave. This stew pairs well with rice or couscous. You could also serve it with warm pita bread. A simple salad adds freshness to the meal. Try a yogurt dip for a cool contrast. These sides enhance the stew's rich spices. In this article, we explored how to make a delicious Slow Cooker Moroccan Chickpea Stew. We covered the key ingredients, like chickpeas and spices, along with step-by-step cooking instructions. I shared tips to enhance flavors and suggested ingredient variations to fit your preferences. Lastly, we discussed how to store leftovers and answered common questions about serving and freezing. This stew is simple and tasty, perfect for any meal. Enjoy making it in your own kitchen!

Slow Cooker Moroccan Chickpea Stew

Discover the delightful flavors of Slow Cooker Moroccan Chickpea Stew, a healthy and hearty dish that's perfect for any meal! Packed with nutritious ingredients like chickpeas, vibrant veggies, and aromatic spices, this stew is easy to make and effortless to enjoy. Learn how to create this delicious recipe that will warm your heart and impress your family. Click through to explore the full recipe and cooking tips!
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Ingredients
  

2 cans (15 oz each) chickpeas, rinsed and drained

1 large onion, diced

3 cloves garlic, minced

2 medium carrots, sliced

1 red bell pepper, diced

1 zucchini, diced

1 can (14 oz) diced tomatoes

3 cups vegetable broth

2 tablespoons olive oil

1 tablespoon ground cumin

1 tablespoon ground coriander

1 teaspoon ground cinnamon

1 teaspoon smoked paprika

1/2 teaspoon turmeric

Salt and pepper to taste

Fresh cilantro, for garnish

Lemon wedges, for serving

Instructions
 

In a large slow cooker, add the diced onion, minced garlic, sliced carrots, diced red bell pepper, and diced zucchini.

    Add the rinsed and drained chickpeas to the slow cooker.

      Pour in the canned diced tomatoes (with juice) and vegetable broth.

        In a separate bowl, mix together the olive oil, ground cumin, ground coriander, ground cinnamon, smoked paprika, turmeric, salt, and pepper to create a spice blend.

          Drizzle the spice mixture over the ingredients in the slow cooker and stir everything together until well combined.

            Cover the slow cooker with its lid and cook on low for 6-7 hours or on high for 3-4 hours, until the vegetables are tender.

              Once cooked, taste the stew and adjust seasoning if necessary.

                Serve hot, garnished with fresh cilantro and lemon wedges on the side.

                  Prep Time: 15 minutes | Total Time: 6-7 hours | Servings: 6

                    - Presentation Tips: Serve the stew in shallow bowls with fresh cilantro sprinkled on top. Add a lemon wedge for an extra splash of color and flavor.