Pizza Bowl Supreme

$- Cauliflower rice (2 cups, fresh or frozen) - Cooked chicken breast (1 cup, shredded) - Marinara sauce (1 cup) - Diced bell peppers (1 cup, red and green) - Cherry tomatoes (1 cup, halved) - Shredded mozzarella cheese (1 cup) - Italian seasoning (1 teaspoon) - Garlic powder (1 teaspoon) - Salt and pepper (to taste) - Fresh basil leaves (for garnish) Gathering the right ingredients is key to a great Pizza Bowl Supreme. Start with cauliflower rice. You can use fresh or frozen. This gives the bowl a nice, healthy base. Next, grab some cooked chicken breast. Shredded chicken adds protein and flavor. Marinara sauce is your next item. It brings in that classic pizza taste. Now, it's time for some color! You need diced bell peppers. Red and green peppers add crunch and sweetness. Don't forget the cherry tomatoes. Halve them for bite-sized pieces. You’ll also need shredded mozzarella cheese for that gooey, cheesy goodness. Add Italian seasoning and garlic powder for the perfect kick. These give your bowl depth and warmth. Finally, season with salt and pepper to taste. Fresh basil leaves make a lovely garnish. They add a pop of color and fresh flavor. With this complete ingredient list, you’re ready to create a tasty and satisfying Pizza Bowl Supreme! {{ingredient_image_1}} Preheating the Oven Start by preheating your oven to 375°F (190°C). This step is key for a crispy bowl. Mixing the Cauliflower Rice Mixture In a large mixing bowl, combine 2 cups of cauliflower rice, 1 teaspoon of garlic powder, 1 teaspoon of Italian seasoning, and salt and pepper. Mix well to blend all the flavors. Forming the Cauliflower Bowl Grease a large oven-safe bowl or baking dish with a little olive oil. Take your cauliflower mixture and press it into the bottom and up the sides to shape a bowl. Make sure it is even and firm. Baking the Cauliflower Bowl Place the bowl in the oven and bake for about 15-20 minutes. Look for a slightly golden color and a firm texture. Mixing the Chicken and Marinara While your bowl bakes, take 1 cup of shredded chicken breast and mix it with half of the 1 cup of marinara sauce. This will keep the chicken moist and flavorful. Layering Ingredients Once the cauliflower bowl is ready, remove it from the oven. Spread the remaining marinara sauce on the bottom. Next, layer the chicken mixture over the sauce. Then, add 1 cup of diced bell peppers and 1 cup of halved cherry tomatoes evenly. Adding Cheese and Final Bake Top your layered bowl with 1 cup of shredded mozzarella cheese. Return it to the oven and bake for an extra 10-15 minutes. Wait for the cheese to melt and bubble. Garnishing the Pizza Bowl After baking, take it out and let it cool for a few minutes. Finally, garnish with fresh basil leaves. This gives your Pizza Bowl Supreme a bright finish. To get the best texture for your cauliflower bowl, start with fresh or frozen cauliflower rice. If using frozen, thaw it completely and drain excess water. This helps avoid a soggy base. Mix the rice with garlic powder, Italian seasoning, salt, and pepper. Taste the mixture; adjust seasonings to fit your flavor. You want a nice balance that pops in every bite. Cheese can change the whole flavor of your dish. Try classic mozzarella for a gooey texture. For a sharp taste, use provolone or cheddar. If you want it dairy-free, swap mozzarella with cashew cheese or almond-based cheese. These options melt well and still taste great. Pair your pizza bowl with a crisp salad or garlic bread. A side of roasted veggies adds color and flavor. Serve the pizza bowl warm for the best experience. Let it cool slightly before serving to avoid burning your mouth. Garnish with fresh basil leaves for a pop of color and taste. Pro Tips Prepping Cauliflower Rice: If using fresh cauliflower, pulse it in a food processor until it resembles rice. This ensures even cooking and a better texture in your pizza bowl. Customize Your Toppings: Feel free to add your favorite vegetables or proteins. Spinach, olives, or pepperoni can elevate the flavor profile to your liking. Cheese Variations: For a different twist, try mixing mozzarella with other cheeses like parmesan or provolone to enhance the flavor of your pizza bowl. Storing Leftovers: If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best texture. {{image_2}} You can make a veggie version of the Pizza Bowl Supreme. This is great for plant lovers. - Adding More Vegetables: You can add spinach, mushrooms, or zucchini. These veggies boost flavor and nutrition. Just chop them up and layer them with the other ingredients. - Gluten-Free Alternatives: Cauliflower rice is gluten-free, making it a perfect base. You can also use gluten-free marinara sauce. This way, everyone can enjoy it. For those who love meat, a meat lover's variation is a must-try. - Different Protein Options: You can swap chicken for ground beef or sausage. Cook the meat first, then mix it with marinara sauce. This makes the bowl heartier and full of flavor. - Flavor Enhancements: Add spices like smoked paprika or cayenne pepper. These spices really amp up the taste. You can even mix in some pepperoni slices for that classic pizza flavor. If you like a kick, then the spicy version is for you. - Incorporating Jalapeños: Slice fresh jalapeños and add them on top of the cheese. You can also use pickled jalapeños for a tangy twist. - Using Spicy Sauces: Instead of regular marinara, try a spicy marinara or hot sauce. This will give your Pizza Bowl a nice heat that fans of spice will love. To keep your Pizza Bowl Supreme fresh, follow these steps: - Refrigeration Tips: Place leftover pizza in an airtight container. It stays good for 3 to 4 days in the fridge. Make sure to cool it down first before sealing. This helps avoid condensation, which can make it soggy. - Freezing Instructions: For longer storage, freeze your pizza bowl. Wrap it tightly in plastic wrap, then in foil. This keeps it fresh for up to 3 months. Label the package with the date to track how long it’s been in the freezer. To enjoy your pizza bowl again, reheating is key: - Best Methods for Maintaining Texture: The oven is the best way to reheat. Preheat it to 350°F (175°C). Place the pizza bowl on a baking sheet and cover it with foil. Heat for about 15-20 minutes. This keeps the crust crisp and the cheese melty. - Safety Tips: Always check the internal temperature. It should reach 165°F (74°C) to ensure it’s safe to eat. If using a microwave, heat in 30-second bursts, stirring in between to heat evenly. A Pizza Bowl Supreme is a fun twist on pizza. It uses a bowl made of cauliflower rice instead of dough. This bowl is filled with tasty goodies. You layer shredded chicken, marinara sauce, veggies, and cheese inside. Then, you bake it until it’s hot and bubbly. It’s a healthy and satisfying meal that looks great too! You can easily change your Pizza Bowl to fit your taste. Here are some ideas: - Veggies: Add spinach, onions, or mushrooms. - Proteins: Swap chicken for turkey, beef, or even tofu. - Sauces: Try pesto or barbecue sauce instead of marinara. - Cheese: Use cheddar, feta, or vegan cheese for different flavors. These swaps let you create a dish you really love. A Pizza Bowl Supreme lasts about 3 to 4 days in the fridge. Make sure to store it in an airtight container. This keeps it fresh and safe to eat. If you want to save it longer, consider freezing it. Just remember to cool it first before freezing. Yes, you can prepare your Pizza Bowl ahead of time. Here’s how: - Prep the cauliflower bowl and bake it. - Add the chicken and veggies but skip the final baking. - Cover and store in the fridge for up to 2 days. When ready, just add cheese and bake it. This saves time and keeps it fresh! This blog post covered a delicious pizza bowl using cauliflower rice. We discussed all the ingredients needed, from chicken to cheese. You learned step-by-step how to prepare and bake it. We also provided tips for making the perfect bowl and different variations to try. Remember, this dish is flexible and can fit any taste. Enjoy your cooking and feel free to customize your pizza bowl!$

A delicious and healthy pizza-inspired bowl made with cauliflower rice, chicken, and fresh vegetables.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 30

Total Time 45

Course Main Course

Cuisine Italian

Servings 4

Calories 350 kcal

Ingredients

2 cups cauliflower rice
1 cup cooked chicken breast, shredded
1 cup marinara sauce
1 cup bell peppers, diced
1 cup cherry tomatoes, halved
1 cup shredded mozzarella cheese
1 teaspoon Italian seasoning
1 teaspoon garlic powder
to taste salt
to taste pepper
for garnish fresh basil leaves

Instructions

Preheat the oven to 375°F (190°C).
In a mixing bowl, combine the cauliflower rice, garlic powder, Italian seasoning, salt, and pepper. Mix until well blended.
Grease a large oven-safe bowl or baking dish with a little olive oil. Press the cauliflower mixture into the bottom and up the sides to form a 'bowl.'
Bake the cauliflower bowl for 15-20 minutes until it is slightly golden and firm.
While the cauliflower bowl is baking, in another bowl, mix the shredded chicken breast with half of the marinara sauce. Set aside.
Once the cauliflower bowl is done, remove it from the oven. Spread the remaining marinara sauce on the base of the bowl.
Layer the chicken mixture on top of the marinara sauce. Then add the diced bell peppers and halved cherry tomatoes evenly over the chicken.
Cover the top with shredded mozzarella cheese.
Return the bowl to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
Remove from the oven and let it cool slightly. Garnish with fresh basil leaves before serving.

Notes

Feel free to customize the toppings with your favorite vegetables.

Keyword bowl, cauliflower rice, chicken, healthy, pizza