Peach Melba Overnight Oats

$- 1 cup rolled oats - 1 ½ cups almond milk (or any milk of choice) - 1 ripe peach, diced - ½ cup raspberries (fresh or frozen) - 2 tablespoons chia seeds - 2 tablespoons honey or maple syrup (for sweetness) - ½ teaspoon vanilla extract - ¼ teaspoon cinnamon - Pinch of salt - Optional: Greek yogurt for topping To make Peach Melba Overnight Oats, gather these simple ingredients. Rolled oats are the base. They soak up the almond milk and become creamy. I love using almond milk, but you can pick any milk you like. The diced peach brings sweetness and flavor. Raspberries add a tart touch. Chia seeds are a great source of fiber. They help thicken the oats. Honey or maple syrup adds a bit of sweetness. The vanilla extract and cinnamon give a warm taste. The pinch of salt helps balance the flavors. If you want a creamy texture, add Greek yogurt on top. This simple list makes a delicious breakfast. For the complete recipe, check out the Full Recipe section. You’ll be amazed at how easy it is to enjoy this healthy dish. - Step 1: Combine dry ingredients Start by taking a mixing bowl. Add 1 cup of rolled oats, 2 tablespoons of chia seeds, and a pinch of salt. Mix them well. This helps to blend the dry ingredients before adding liquids. - Step 2: Add liquids and mix Pour in 1 ½ cups of almond milk, 2 tablespoons of honey (or maple syrup), and ½ teaspoon of vanilla extract. Stir it all together. Make sure the oats and chia seeds soak up the milk. - Step 3: Incorporate fruit Gently fold in 1 diced ripe peach and ½ cup of raspberries. Be careful not to crush the raspberries. Reserve a few peach pieces for later as a garnish. - Step 4: Transfer to jars Spoon the mixture into individual jars or a large airtight container. Each jar should have enough space for the oats to expand. - Step 5: Refrigerate overnight Cover the jars and place them in the fridge. Let them sit overnight, or at least for 6 hours. This step allows the oats to soften and absorb flavors. - Optional toppings When you're ready to enjoy your oats, stir them well. Add a dollop of Greek yogurt on top if you like. You can also use more peach pieces and raspberries for a fresh look. - Presentation ideas Serve the oats in clear jars. This shows off the beautiful layers of fruit and oats. For an extra touch, add a sprig of mint to brighten the dish. - Measuring ingredients accurately: Use measuring cups for the oats and milk. This step helps you get the right texture. Too much liquid makes it runny. Too little makes it dry. - Ensuring even absorption of liquid: Stir well after adding the liquid. This action helps the oats soak up the milk. If you skip this, some oats may stay hard. - Substituting fruits: You can change the peaches and raspberries. Try strawberries or blueberries for a new taste. Mix in bananas for a creamier texture. - Using different sweeteners: Honey and maple syrup are great, but you can use agave or stevia. Each sweetener gives a unique flavor. Adjust the amount based on your taste. For the complete method, check the Full Recipe. {{image_2}} You can switch up the milk in this recipe. Almond milk works great, but you can try oat, soy, or coconut milk too. Each choice gives a different taste. If you want a creamier texture, use whole milk or regular yogurt. Nut butters also add a nice twist. Try almond, peanut, or sunflower seed butter. Each nut butter changes the flavor and adds healthy fats. Just mix in a spoonful when you combine the oats and liquids. For a tropical twist, add diced mango along with the peach. This brightens the dish and adds a new layer of flavor. The sweet mango pairs well with the tart raspberries. If you love berries, create a berry blast by mixing in blueberries or strawberries. You can use fresh or frozen berries. Just remember to adjust the sweetness if your berries are extra tart. These variations keep your Peach Melba Overnight Oats exciting and fun. Feel free to mix and match! For the full recipe, check out the details above. Storing your Peach Melba Overnight Oats is easy. I recommend using airtight containers. Glass jars work great and allow you to see the layers. You can also use plastic containers if preferred. Make sure the lids seal tightly to keep the oats fresh. For shelf life, these oats can last in the fridge for up to five days. Just remember to give them a good stir before eating. If the oats seem thick, you can add a splash of milk to loosen them up. You can freeze Peach Melba Overnight Oats for a quick breakfast later. Use freezer-safe containers or bags. Portion them out for easy thawing. To thaw your oats, place them in the fridge overnight. If you're in a hurry, you can use the microwave. Just heat them in short intervals, stirring in between. This way, you’ll have a tasty meal ready in no time! How long can you store overnight oats? You can store overnight oats in the fridge for up to five days. They get better with time as the flavors mix. Just make sure your container is airtight to keep them fresh. Can I use frozen peaches instead of fresh? Yes, you can use frozen peaches! Just thaw them first and drain any extra liquid. This keeps your oats from getting soggy. Frozen peaches can be just as tasty as fresh ones. Overview of health benefits Peach Melba overnight oats are full of nutrients. They have fiber from the oats and chia seeds. Peaches and raspberries add vitamins and antioxidants. This dish can help with digestion and keep you full. Caloric breakdown per serving Each serving has around 350 calories. This includes healthy fats, carbs, and protein. Adjust the honey or yogurt to lower calories if needed. Gluten-free options If you need gluten-free oats, look for certified gluten-free rolled oats. Most brands offer this option, making it easy to enjoy this dish safely. Vegan substitutions To make this recipe vegan, swap honey for maple syrup. Use a plant-based yogurt for topping. Almond milk is already a great choice, but any plant milk works well. Peach Melba Overnight Oats are simple and tasty. We covered main ingredients and step-by-step instructions. You can customize flavors, choose toppings, and adjust serving sizes. Remember to store them well for freshness. Enjoy healthy, quick breakfasts with these oats. They fit many diets and flavor preferences. I hope you find joy in making and eating this dish. Your mornings can now be easier and more delicious!$

Peach Melba Overnight Oats

Indulge in a delightful start to your day with Peach Melba Overnight Oats! This easy recipe combines rolled oats, fresh peaches, and raspberries for a nutritious breakfast that’s perfect for busy mornings. Just mix, refrigerate overnight, and wake up to a delicious meal! Add Greek yogurt for extra creaminess and treat yourself. Click through to discover the full recipe and tips for a stunning presentation!

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Ingredients

1 cup rolled oats

1 ½ cups almond milk (or any milk of choice)

1 ripe peach, diced

½ cup raspberries (fresh or frozen)

2 tablespoons chia seeds

2 tablespoons honey or maple syrup (for sweetness)

½ teaspoon vanilla extract

¼ teaspoon cinnamon

Pinch of salt

Greek yogurt for topping (optional)

Instructions

In a mixing bowl, combine the rolled oats, chia seeds, almond milk, honey (or maple syrup), vanilla extract, cinnamon, and a pinch of salt. Stir well to ensure the oats and chia seeds are evenly distributed.

Gently fold in the diced peach, reserving a few pieces for garnish later.

Add the raspberries to the mixture and stir just enough to distribute them without breaking them up completely.

Transfer the mixture into individual jars or a large airtight container.

Cover and refrigerate overnight (or for at least 6 hours) to allow the oats to absorb the liquid and soften.

When ready to serve, stir the oats well. Top with a dollop of Greek yogurt if desired, and garnish with the reserved peach pieces and a few raspberries.

Prep Time, Total Time, Servings: 10 minutes | 8 hours (overnight) | 2 servings

- Presentation Tips: Serve in clear jars for a beautiful layered effect, and add a sprig of mint for a fresh touch.