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To make these yummy bars, you'll need: - 1 cup rolled oats - 1 cup almond flour - 1 cup natural peanut butter (smooth or crunchy) - 1/2 cup honey or maple syrup - 1/2 cup coconut oil, melted - 1/4 cup brown sugar (packed) - 1 teaspoon vanilla extract - 1/2 cup dairy-free chocolate chips (optional) - Sea salt for topping These ingredients create a sweet and nutty flavor that everyone loves. You can change the bars to fit your taste. Here are some ideas: - Add 1/2 cup chopped nuts like almonds or walnuts for crunch. - Include 1/2 cup dried fruit, such as raisins or cranberries, for sweetness. - Swap in almond butter or cashew butter for a twist. Feel free to mix and match for fun flavors! If you have special dietary needs, here are some swaps: - Use gluten-free oats to make the recipe gluten-free. - Replace honey with agave or brown rice syrup for vegan bars. - Substitute coconut oil with olive oil if you prefer. These options make the bars fit for everyone! Start by gathering your dry ingredients. In a medium bowl, mix together: - 1 cup rolled oats - 1 cup almond flour Stir them until they blend well. This mix gives the bars a nice texture and flavor. Next, grab a large bowl for the wet ingredients. Combine: - 1 cup natural peanut butter - 1/2 cup honey or maple syrup - 1/2 cup melted coconut oil - 1/4 cup packed brown sugar - 1 teaspoon vanilla extract Stir these ingredients until smooth and creamy. This step ensures the flavors meld together. Now, it's time to combine everything. Gradually add the dry mix into the wet blend. Use a spatula or your hands to combine. You want a thick, sticky dough. Line an 8x8-inch baking dish with parchment paper. Leave some paper hanging over the edges. This helps with easy removal later. Press the mixture firmly into the bottom of the dish. Make sure it spreads evenly and packs tightly. If you want, melt dairy-free chocolate chips in a microwave-safe bowl. Do it in 30-second intervals, stirring in between. Once smooth, drizzle the melted chocolate over the pressed mixture. Spread it evenly with a spatula. Finally, sprinkle a pinch of sea salt on top. This adds a nice contrast to the sweetness. Refrigerate for at least 2 hours until set. After that, lift the bars out using the parchment paper and cut them into squares or rectangles. Enjoy your tasty creation! To get the right texture, mix the oats and almond flour well. This step helps create a solid base. When you combine the wet and dry ingredients, make sure to blend them evenly. The dough should feel thick and sticky. Press it firmly into the baking dish. This helps the bars hold their shape when cut. For melting chocolate, use a microwave or a double boiler. If using a microwave, heat the chocolate in short bursts of 30 seconds. Stir after each burst until smooth. This helps avoid burning the chocolate. If you use a double boiler, heat water in a pot and place a bowl on top. Stir the chocolate until it melts. Both methods work well, so choose what you prefer. For serving, place the bars on a nice plate. Dust with a little sea salt for a touch of flair. You can also serve them with fresh fruit or yogurt. This adds color and balance to the dish. Cut the bars into squares or rectangles, depending on your preference. A colorful presentation makes them more appealing. {{image_2}} You can make these bars even better by adding nuts or dried fruit. Nuts add crunch and protein. Try chopped almonds, walnuts, or pecans. Dried fruit like raisins or cranberries brings sweetness and chew. Mix in half a cup of your choice when combining the ingredients. This small change makes a big difference. If you want to change the sweetness, you can use different sweeteners. Maple syrup gives a unique flavor. Agave nectar is another option that is less thick. Each sweetener adds its own taste. Using brown sugar gives a rich, caramel-like taste. Experiment with different sweeteners to find the one you love most. Toppings can change the look and taste of your bars. Melted chocolate is popular for a sweet touch. You can also sprinkle some crushed nuts on top for texture. For a fun twist, try shredded coconut or colorful sprinkles. Just sprinkle these on right after the chocolate. This helps create a treat that looks as great as it tastes. Store your No Bake Peanut Butter Caramel Bars in an airtight container. This keeps them fresh. You can layer parchment paper between bars to avoid sticking. If you have leftovers, they will last longer this way. These bars stay fresh in the fridge for up to one week. For longer storage, you can freeze them. Wrap each bar in plastic wrap and then place them in a freezer bag. They can last up to three months in the freezer. If your bars are frozen, let them thaw in the fridge overnight. For a warm treat, you can microwave them for about 10-15 seconds. This softens them without melting the chocolate too much. Enjoy them fresh or slightly warm for a tasty bite! Yes, you can use a different nut butter. Almond butter, cashew butter, or sun butter work well too. Each nut butter adds a unique flavor. Just make sure it’s smooth and creamy for the best texture. To make these bars vegan, swap honey for maple syrup. Use a dairy-free chocolate chip option. Make sure your nut butter is also vegan-friendly. These changes keep the bars tasty and plant-based. You can use vegetable oil or melted vegan butter instead of coconut oil. Both options will keep the bars moist. If you want a different flavor, try using nut oil like almond oil. Yes, these bars are gluten-free. Rolled oats and almond flour are both gluten-free ingredients. Always check labels to ensure your ingredients meet gluten-free standards. Enjoy these bars worry-free! You learned how to make delicious No Bake Peanut Butter Caramel Bars. We covered the right ingredients and helpful steps to create them. You can customize these bars with different flavors and toppings. I shared tips for texture and storage to keep them fresh. Remember, making these bars is fun, and you can mix things up to fit your needs. Enjoy these treats and share them with friends!

No Bake Peanut Butter Caramel Bars

Indulge in a delightful treat with these No Bake Peanut Butter Caramel Bars! Made with wholesome ingredients like rolled oats, almond flour, and creamy peanut butter, this recipe is easy and satisfying. Perfect for a quick snack or dessert, these bars are topped with a drizzle of dairy-free chocolate and a sprinkle of sea salt. Click to discover the full recipe and enjoy a sweet, no-bake delight today!
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Ingredients
  

1 cup rolled oats

1 cup almond flour

1 cup natural peanut butter (smooth or crunchy)

1/2 cup honey or maple syrup

1/2 cup coconut oil, melted

1/4 cup brown sugar (packed)

1 teaspoon vanilla extract

1/2 cup dairy-free chocolate chips (optional)

Sea salt for topping

Instructions
 

In a medium bowl, mix together the rolled oats and almond flour until well combined.

    In a separate large bowl, combine the peanut butter, honey (or maple syrup), melted coconut oil, brown sugar, and vanilla extract. Stir until smooth and creamy.

      Gradually add the dry oat and almond flour mixture into the wet ingredients. Use a spatula or your hands to combine until fully mixed, creating a thick and sticky dough.

        Line an 8x8-inch baking dish with parchment paper, leaving some excess paper hanging over the edges for easy removal.

          Press the mixture firmly into the bottom of the prepared baking dish, ensuring it is evenly spread and compact.

            If using, melt the dairy-free chocolate chips in a microwave-safe bowl in 30-second intervals, stirring in between until smooth.

              Drizzle the melted chocolate over the pressed mixture and use a spatula to spread it evenly across the top.

                Sprinkle a pinch of sea salt over the chocolate layer for a touch of flavor contrast.

                  Refrigerate the bars for at least 2 hours, or until set and firm.

                    Once set, lift the bars out of the pan using the parchment paper. Cut into squares or rectangles as desired.

                      Prep Time: 15 minutes | Total Time: 2 hours 15 minutes | Servings: 16 bars

                        - Presentation Tips: Place the bars on a decorative plate and dust with a little extra sea salt for a refined touch. For added flair, serve with fresh fruit or a dollop of yogurt on the side.