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To make Maple Soy Glazed Brussels Sprouts, you will need: - 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons maple syrup - 2 tablespoons soy sauce (or tamari for gluten-free) - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon ginger, grated - 1/4 teaspoon red pepper flakes (optional for heat) - Salt and pepper to taste - Sesame seeds for garnish - Chopped green onions for garnish These ingredients come together to create a sweet and savory glaze. The maple syrup adds a rich sweetness, while the soy sauce brings a salty depth. If you need to make substitutions, here are some ideas: - Use tamari instead of soy sauce for a gluten-free option. - Swap olive oil with avocado oil for a different flavor. - If you don’t have fresh ginger, ground ginger can work in a pinch. - You can replace Brussels sprouts with green beans or broccoli if you prefer. These swaps will still give you a tasty dish while catering to your needs. Garnishes can elevate your dish. Consider these options: - Sesame seeds add a nice crunch and nutty flavor. - Chopped green onions bring a fresh taste and color. - A sprinkle of crushed nuts can add extra texture. - You might also drizzle a bit of extra maple syrup for a sweeter finish. Using garnishes not only makes the dish look beautiful but also enhances the overall taste. To start, grab one pound of fresh Brussels sprouts. Trim the tough ends and remove any yellow leaves. Then, cut each sprout in half. This helps them cook evenly and soak up the glaze. In a large bowl, mix three tablespoons of maple syrup and two tablespoons of soy sauce. Add one tablespoon of olive oil for richness. Then, mince two cloves of garlic and grate one teaspoon of ginger into the bowl. If you want some heat, toss in a quarter teaspoon of red pepper flakes. Whisk everything together until it combines well. Preheat your oven to 425°F (220°C). Once preheated, add the halved Brussels sprouts to the bowl with the glaze. Toss them until they are fully coated. Line a baking sheet with parchment paper for easy cleanup. Spread the sprouts in a single layer on the sheet. Roast them for about 20-25 minutes. Stir them halfway through to ensure even cooking. They should be caramelized and tender when done. After roasting, season with extra salt and pepper if needed. Finally, transfer the sprouts to a serving dish. Top with sesame seeds and chopped green onions for a nice finish. To get that perfect caramelization, choose fresh Brussels sprouts. Trim and halve them for even cooking. The high heat from the oven helps create that sweet, crispy outer layer. Make sure to spread them out on the baking sheet. Give them space so they roast, not steam. Stir halfway through to ensure even browning. Taste is key! After roasting, sprinkle salt and pepper to enhance the flavor. If you like it spicier, add more red pepper flakes. You can also adjust the maple syrup and soy sauce to your liking. A little more syrup makes it sweeter, while more soy adds saltiness. You can prep Brussels sprouts a day in advance. Just trim and halve them, then store in the fridge. Make the glaze and keep it in a jar. When you're ready to cook, toss them together and roast. This saves time and makes meal prep easy. {{image_2}} You can make Maple Soy Glazed Brussels sprouts even better by adding protein. Bacon gives a nice crunch and a smoky taste. Cook the bacon first, then toss in the Brussels sprouts with the glaze. If you want a plant-based option, use tofu. Cube firm tofu and roast it along with the Brussels sprouts. This adds a hearty touch while keeping the dish light. Feel free to mix in other veggies. Carrots or sweet potatoes can work well. Chop them into small pieces so they cook evenly. You can use cauliflower or broccoli for more color and flavor. Just adjust the roasting time based on the veggies you add. To boost the flavor, add some zest. Lemon or orange zest brightens the dish. Just sprinkle it on before serving. You can also add nuts like almonds or walnuts for crunch. Toast them lightly to enhance their flavor. This gives the dish a nice texture and extra taste. After enjoying your Maple Soy Glazed Brussels Sprouts, let them cool. Place leftovers in an airtight container. Store them in the fridge for up to three days. This way, they stay fresh and tasty. When you want to eat your leftovers, preheat your oven to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat them for about 10-15 minutes. This keeps them crisp and warm. You can also use a microwave. Just place them in a safe bowl and heat them for 1-2 minutes. Stir halfway for even warming. If you want to save Brussels sprouts for later, freezing is a great option. First, let them cool completely. Then, place them in a freezer-safe bag. Try to remove as much air as possible. Write the date on the bag. You can freeze them for up to three months. When you are ready to eat, thaw them in the fridge overnight before reheating. Yes, you can! To make this dish vegan, simply use tamari instead of soy sauce. Tamari is a gluten-free soy sauce that works well. Ensure that your maple syrup is pure and vegan. This keeps all the flavors intact while making it plant-based. Maple soy glazed Brussels sprouts pair well with many dishes. You can serve them with grilled chicken, fish, or tofu for a balanced meal. They also complement rice or quinoa nicely. Try them alongside roasted meats or as part of a veggie platter. To reduce bitterness, trim the ends and remove any yellow leaves. Cooking them longer helps, too. Roasting brings out their natural sweetness. The maple syrup in this recipe also adds a sweet touch. Another tip is to soak them in water with a bit of salt for a few minutes before cooking. This post covered how to make Maple Soy Glazed Brussels Sprouts. We detailed the ingredients and offered substitutes. I provided step-by-step instructions on prepping, making the glaze, and roasting. You learned tips for perfect caramelization and seasoning. We explored variations with proteins and other veggies. Finally, I shared storage tips to keep your sprouts fresh. Enjoy this dish as a tasty side or a meal. Your kitchen will smell great, and your taste buds will thank you.

Maple Soy Glazed Brussels Sprouts

Discover the delicious flavors of Maple Soy Glazed Brussels Sprouts! This easy recipe combines sweet maple syrup and savory soy sauce to create a delightful dish that's perfect as a side or a healthy snack. With simple steps and fresh ingredients, you can whip up this tasty treat in just 35 minutes. Click through to explore the full recipe and impress your family and friends with this mouthwatering veggie dish!
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

3 tablespoons maple syrup

2 tablespoons soy sauce (or tamari for gluten-free)

1 tablespoon olive oil

2 cloves garlic, minced

1 teaspoon ginger, grated

1/4 teaspoon red pepper flakes (optional for heat)

Salt and pepper to taste

Sesame seeds for garnish

Chopped green onions for garnish

Instructions
 

Preheat your oven to 425°F (220°C).

    In a large mixing bowl, whisk together the maple syrup, soy sauce, olive oil, minced garlic, grated ginger, and red pepper flakes (if using).

      Add the trimmed and halved Brussels sprouts to the bowl, and toss them until evenly coated with the glaze.

        Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper.

          Roast in the preheated oven for about 20-25 minutes, stirring halfway through, until they are caramelized and tender.

            Remove from the oven and season with additional salt and pepper, if desired.

              Transfer to a serving dish and sprinkle with sesame seeds and chopped green onions for garnish.

                Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4