Garlic Parmesan Roasted Shrimp

$- 1 pound large shrimp, peeled and deveined - 1/4 cup olive oil - 6 cloves garlic, minced - 1 teaspoon red pepper flakes - 1/2 cup grated Parmesan cheese - 1 lemon, zested and juiced - 1 tablespoon fresh parsley, finely chopped - Salt and pepper to taste - Fresh vs. frozen shrimp: Fresh shrimp tastes great, but frozen shrimp is easy to find. If you use frozen shrimp, make sure to thaw it first. Place it in the fridge overnight or run it under cold water for quick thawing. - Choosing the right type of Parmesan cheese: Use real Parmesan for the best flavor. Grated cheese works, but freshly shredded Parmesan adds a nice texture. Look for Parmesan that is aged for a rich taste. These ingredients come together to create a dish that bursts with flavor. The garlic and lemon brighten the shrimp, while the Parmesan adds a creamy, savory touch. {{ingredient_image_1}} 1. Preheat your oven to 400°F (200°C). This high heat helps the shrimp cook quickly and evenly. 2. Prepare a baking sheet by lining it with parchment paper. This keeps the shrimp from sticking. 3. In a large bowl, mix together: - 1/4 cup olive oil - 6 cloves garlic, minced - 1 teaspoon red pepper flakes - Juice and zest from 1 lemon - Salt and pepper to taste Stir well to create a marinade. 1. Add 1 pound large shrimp, peeled and deveined, to the bowl. Mix well until all shrimp are coated in the marinade. 2. Let the shrimp marinate for 15 minutes. This step is key for flavor. 3. Spread the marinated shrimp onto the prepared baking sheet in a single layer. This helps them cook evenly. 4. Sprinkle 1/2 cup grated Parmesan cheese over the shrimp. This adds a rich, cheesy flavor. 1. Roast the shrimp in your preheated oven for 8-10 minutes. Check for doneness when the shrimp turn pink and opaque, and the cheese is golden brown. 2. Once cooked, remove the baking sheet from the oven. Garnish with 1 tablespoon fresh parsley, finely chopped, for a fresh finish. To ensure shrimp is perfectly cooked, you should watch the color. Cook shrimp until they turn pink and opaque. This usually takes 8-10 minutes in the oven. To avoid rubbery shrimp, don't overcook them. Shrimp cooks fast, so take them out once they are just done. You can add extra spices or herbs to boost flavor. Try a pinch of smoked paprika or some fresh basil. These will add depth and a nice twist. For cheese options, consider using Pecorino Romano for a sharper taste. It’s a great alternative to Parmesan. Serve the shrimp on a bed of fresh greens. This adds color and freshness to your dish. Pair it with crusty bread to soak up the tasty juices. A crisp white wine, like Sauvignon Blanc, complements the flavors well. Pro Tips Marinate for Maximum Flavor: Allow the shrimp to marinate for at least 15 minutes to enhance the flavor. For even more depth, consider marinating for up to an hour in the refrigerator. Use Fresh Garlic: Freshly minced garlic will give you a much stronger and more aromatic flavor compared to pre-minced garlic from a jar. Perfectly Cooked Shrimp: Keep an eye on the shrimp while roasting; they cook quickly. Remove them from the oven as soon as they turn pink and opaque to avoid overcooking. Customize the Heat: Adjust the amount of red pepper flakes to your liking. For milder heat, reduce the flakes; for more spice, add a pinch of cayenne pepper. {{image_2}} You can switch shrimp for other seafood like scallops or fish. Both options work well with the garlic and cheese. If you prefer chicken, it cooks up nicely in this recipe. Just cut the chicken into bite-sized pieces and follow the same steps. For a veggie twist, use firm vegetables like zucchini or bell peppers. They soak up the flavors and roast beautifully. To make this dish gluten-free, ensure your cheese is labeled as gluten-free. Most Parmesan is safe, but check the label. If you want a low-carb or keto-friendly version, skip any breading. Just focus on the shrimp, cheese, and your favorite herbs. You can add more veggies to keep it filling without adding carbs. Give this dish a Mediterranean flair by adding olives or sun-dried tomatoes. These ingredients add a burst of flavor. For spice lovers, try different peppers, like jalapeños or poblanos. This gives a nice kick to the dish. You can also sprinkle in smoked paprika for a unique twist. Each variation lets you explore new tastes while keeping the core recipe intact. To keep your Garlic Parmesan Roasted Shrimp fresh, follow these steps: - Refrigeration: Place the leftovers in an airtight container. This keeps moisture in and odors out. Store in the fridge for up to three days. - Freezing: If you want to keep shrimp longer, freeze them. Use a freezer-safe bag. Remove as much air as possible before sealing. They can last up to three months in the freezer. Shrimp can overcook quickly. Here’s how to reheat without losing flavor: - Oven Method: Preheat your oven to 350°F (175°C). Place shrimp on a baking sheet. Heat for 5-7 minutes. This keeps the shrimp tender and juicy. - Stovetop Method: Heat a skillet on medium heat. Add a bit of olive oil. Cook shrimp for 2-3 minutes until warmed through. This method keeps flavors intact. Knowing how long to keep leftovers is key: - Refrigerator: Store leftover shrimp for up to three days. - Signs of Spoilage: Check for a sour smell or a slimy texture. If you see these signs, it’s best to discard the shrimp. Fresh shrimp should smell like the ocean, not fishy. What is the best way to clean shrimp? To clean shrimp, rinse them under cold water. Remove the shell, starting from the head down to the tail. Use a knife or your fingers to remove the dark vein on the back. Rinse again to remove any grit. Can I make this recipe ahead of time? Yes, you can prepare the shrimp and marinade ahead of time. Marinate the shrimp for up to 30 minutes. Store them in the fridge. Cook them within 24 hours for the best taste. What can I use instead of Parmesan cheese? You can use Pecorino Romano or Grana Padano cheese. Nutritional yeast is a great vegan option for a cheesy flavor. How can I make it dairy-free? To make this dish dairy-free, skip the cheese. Add more herbs or spices for flavor. Consider using a dairy-free cheese alternative as well. Can I grill the shrimp instead of roasting? Yes, grilling shrimp works well! Just marinate as usual. Thread shrimp onto skewers and grill for about 2-3 minutes on each side. What dishes pair well with Garlic Parmesan Roasted Shrimp? This dish pairs nicely with pasta, rice, or a fresh salad. Serve with garlic bread for a complete meal. In this blog post, we covered a simple recipe for Garlic Parmesan Roasted Shrimp. You learned about the key ingredients, from fresh shrimp to flavorful spices. I shared step-by-step instructions to guide you in cooking perfectly tender shrimp. We also explored variations to suit different diets and tastes. Finally, I provided tips for storing and reheating leftovers. Remember, cooking should be fun. Experiment with flavors and make it your own. Enjoy your meal and share it with friends!$

Garlic Parmesan Roasted Shrimp

A delicious and easy shrimp dish roasted with garlic, Parmesan cheese, and a hint of lemon.

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Prep Time 15

Cook Time 10

Total Time 25

Course Main Course

Cuisine American

Servings 4

Calories 200 kcal

Ingredients

1 pound large shrimp, peeled and deveined
0.25 cup olive oil
6 cloves garlic, minced
1 teaspoon red pepper flakes
0.5 cup grated Parmesan cheese
1 lemon zested and juiced
1 tablespoon fresh parsley, finely chopped
to taste Salt and pepper

Instructions

Preheat your oven to 400°F (200°C).
In a large bowl, combine olive oil, minced garlic, red pepper flakes, lemon juice, lemon zest, salt, and pepper. Stir well to create a marinade.
Add the peeled and deveined shrimp to the bowl and mix until all shrimp are evenly coated in the marinade. Let it marinate for about 15 minutes.
Spread the marinated shrimp onto a baking sheet in a single layer.
Sprinkle grated Parmesan cheese evenly over the shrimp.
Roast in the preheated oven for 8-10 minutes, or until the shrimp are pink and opaque, and the cheese is golden brown.
Once cooked, remove from the oven and garnish with fresh parsley before serving.

Notes

Serve with crusty bread to soak up the juices.

Keyword garlic, parmesan, roasted, seafood, shrimp