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- Cauliflower and Cheese - 1 large head of cauliflower, cut into florets - 1 cup shredded sharp cheddar cheese - 1/2 cup grated Parmesan cheese - Creamy Components - 1 cup cream cheese, softened - 1/2 cup sour cream - Seasonings and Garnishes - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon smoked paprika - Salt and pepper to taste - 1/2 cup breadcrumbs (optional for topping) - Chopped chives or parsley for garnish I love how simple this recipe is! You start with a large head of cauliflower. Cut it into florets, and you’re halfway there. The cheese is key. Sharp cheddar gives a nice bite, while Parmesan adds depth. The creamy elements make this dish rich. Softened cream cheese and sour cream blend well together. They create a smooth texture that coats the cauliflower. Don’t forget the seasonings! Garlic powder and onion powder add a savory kick. Smoked paprika brings warmth and a hint of smoke, making the dish special. Finally, salt and pepper enhance all the flavors. If you want a crispy topping, add breadcrumbs mixed with more Parmesan. For a fresh touch, garnish with chives or parsley. These ingredients come together to make a cheesy, creamy delight. {{ingredient_image_1}} Cooking the Cauliflower First, I preheat the oven to 375°F (190°C). This step is key for a perfect bake. Next, I bring salted water to a boil in a large pot. I add the cauliflower florets and let them cook for about 5 to 7 minutes. I want the florets tender but still firm. After cooking, I drain the cauliflower and set it aside. Mixing Creamy Ingredients In a large mixing bowl, I combine the cream cheese and sour cream. I add one teaspoon each of garlic powder and onion powder. Then, I mix until the blend is smooth. Next, I sprinkle in smoked paprika, salt, and pepper. This mix adds great flavor. Finally, I stir in the shredded cheddar cheese and half the grated Parmesan cheese until everything is well blended. Folding in Cauliflower Now, I gently fold the drained cauliflower florets into the creamy cheese mixture. I make sure each floret gets coated evenly. This step makes each bite rich and cheesy. Preparing for Baking I transfer the cauliflower and cheese mixture into a greased baking dish, about 9x13 inches. If I want a crispy top, I mix the remaining Parmesan cheese with breadcrumbs. I sprinkle this mix evenly over the casserole. Time and Temperature I place the baking dish in the preheated oven. I bake it for 25 to 30 minutes. This time allows the top to turn golden and bubbly. Checking for Doneness I keep an eye on the casserole as it bakes. When it looks golden brown and the cheese is bubbling, I know it’s done. After baking, I remove it from the oven and let it cool for a few minutes. This cooling time makes serving easier. Ensuring Creaminess To keep your casserole creamy, use softened cream cheese. Mix it well with sour cream. This base makes a rich, smooth sauce. The garlic powder and onion powder add flavor. Don’t forget to season with salt and pepper. Stir in shredded cheddar cheese for extra creaminess. Achieving Optimal Crispiness For a crispy topping, use breadcrumbs. Mix them with the remaining Parmesan cheese. Sprinkle this blend over the casserole before baking. Bake until the topping is golden brown. This adds a nice crunch to your dish. It contrasts well with the creamy filling. Ideal Pairings with Sides This casserole pairs well with a simple salad. A fresh green salad cuts through the richness. You can also serve it with roasted vegetables. They add color and nutrients to your meal. For protein, consider grilled chicken or fish. This makes for a balanced plate. Garnishing for Presentation Garnish with chopped chives or parsley. This adds color and freshness to the dish. A sprinkle on top makes it visually appealing. It’s a simple touch that elevates your casserole. Guests will notice the effort you put into presentation. Make-Ahead and Reheating You can prepare this casserole ahead of time. Assemble it and store it in the fridge. Just bake it when you're ready to serve. If you have leftovers, store them in an airtight container. Reheat in the oven for best results. This keeps the crispiness intact. Microwaving is quicker but may make it soggy. Pro Tips Use Fresh Cauliflower: For the best flavor and texture, choose a fresh head of cauliflower. Look for firm florets without brown spots. Experiment with Cheeses: Feel free to mix different types of cheese! Adding mozzarella or gouda can elevate the creaminess and flavor profile. Spice it Up: Add a pinch of cayenne pepper or chili flakes to the cheese mixture for an extra kick of flavor. Make Ahead: You can prepare the casserole a day in advance. Just cover it tightly and refrigerate, then bake before serving. {{image_2}} Gluten-Free Options To make this cheesy cauliflower casserole gluten-free, skip the breadcrumbs. You can use crushed gluten-free crackers instead. They will still give you that nice crunch. Just mix them with Parmesan cheese for a tasty topping. Low-Carb Alternatives This dish is already low in carbs, thanks to cauliflower. If you want to lower carbs even more, cut out the cream cheese or sour cream. You can use Greek yogurt instead. It will still keep the creaminess you want. Adding Veggies You can boost the dish by adding other veggies. Try mixing in cooked broccoli or spinach. These add color and nutrients. Just make sure they are chopped small enough to blend well with the cauliflower. Spice Variations Want to change the flavor? Add spices like cumin or chili powder for a kick. You can also try Italian herbs like oregano or basil for a fresh taste. Adjust the spices to match your mood or your meal! Different Cheese Options Cheddar is great, but you can switch it up. Try using mozzarella or gouda for a different flavor. Each cheese brings its own taste, making your casserole unique. Experiment and find your favorite! Vegan Cheese Suggestions If you want a vegan version, use plant-based cream cheese and cheese shreds. These options taste great too. Nutritional yeast can add a cheesy flavor without dairy. It's a fun way to keep it vegan and tasty! Refrigeration Guidelines After you make the cheesy cauliflower casserole, let it cool down. Then, cover the dish with plastic wrap or foil. You can store it in the fridge for up to three days. If you want to eat it later, keep it in an airtight container. This keeps it fresh and safe. Freezing Instructions If you want to save it for longer, freezing is a great option. First, let the casserole cool completely. Then, cut it into portions. Wrap each piece in plastic wrap and place in a freezer bag. You can freeze it for up to three months. Make sure to label the bags with the date. Microwave vs. Oven You can reheat the casserole either in the microwave or the oven. For the microwave, place a portion in a bowl. Heat it for about 2-3 minutes. Stir halfway through to warm it evenly. If you prefer the oven, preheat it to 350°F (175°C). Cover the casserole with foil and heat for about 15-20 minutes. Remove the foil for the last 5 minutes for a crispy top. Keeping it Fresh To keep the flavors fresh, add a sprinkle of cheese or herbs on top before reheating. This gives it a nice boost. Make sure to check that it's heated all the way through before serving. Enjoy the creamy goodness again! What can I substitute for cream cheese? You can use Greek yogurt or cottage cheese. Both add creaminess and tang. If you prefer a dairy-free option, try silken tofu blended until smooth. Can I make this casserole ahead of time? Yes, you can prepare the casserole a day in advance. Just store it in the fridge before baking. When ready, bake it straight from the fridge, adding a few extra minutes to the bake time. Is cheesy cauliflower casserole healthy? This casserole is a good choice for a vegetable side dish. Cauliflower is low in calories and high in fiber. The cheese adds flavor but also some fat. Balance it with other healthy meals. How many calories per serving? Each serving has about 250 calories. This makes it a hearty yet manageable option for a side dish. Keep in mind, adding breadcrumbs will increase the calorie count. How many does this recipe serve? This recipe serves six people. It makes a great side for family dinners or gatherings. Can I scale the recipe up or down? Yes, you can easily adjust the recipe. Simply double the ingredients for a larger crowd or halve them for a smaller meal. Just keep the baking dish size in mind. We covered how to make a tasty cheesy cauliflower casserole. You learned what ingredients to use and how to prepare them step by step. I shared tips to get a creamy texture and a crispy top. You also found variations to fit different diets and easy storage tips. Create this dish to impress your family. Enjoy every bite, knowing you made a healthy meal!

Cheesy Cauliflower Casserole

A creamy and cheesy cauliflower dish baked to perfection.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 6
Calories 250 kcal

Ingredients
  

  • 1 large head cauliflower, cut into florets
  • 1 cup shredded sharp cheddar cheese
  • 1 cup cream cheese, softened
  • 1 2 cup sour cream
  • 1 2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • to taste salt and pepper
  • 1 2 cup breadcrumbs (optional for topping)
  • to taste chopped chives or parsley for garnish

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • In a large pot, bring salted water to a boil. Add the cauliflower florets and cook for about 5-7 minutes or until tender, but still firm. Drain and set aside.
  • In a mixing bowl, combine the cream cheese, sour cream, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix until smooth and well-blended.
  • Stir in the shredded cheddar cheese and half of the Parmesan cheese into the cream cheese mixture until evenly incorporated.
  • Add the drained cauliflower florets into the cheese mixture and gently fold to coat each floret evenly.
  • Transfer the cauliflower and cheese mixture into a greased baking dish (around 9x13 inches).
  • Optional: If you want a crispy topping, mix the breadcrumbs with the remaining Parmesan cheese and sprinkle evenly over the casserole.
  • Bake in the preheated oven for 25-30 minutes, or until the top is golden and bubbly.
  • Remove from the oven and let cool for a few minutes before serving.
  • Garnish with chopped chives or parsley for a pop of color.

Notes

Optional breadcrumbs for a crispy topping.
Keyword casserole, cauliflower, cheesy