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- 2 ripe avocados - 4 slices of whole grain bread - 2 tablespoons olive oil - 1 teaspoon lemon juice - Salt and pepper to taste - 2 tablespoons Everything Bagel seasoning - Optional toppings: sliced radishes, cherry tomatoes, microgreens, or poached eggs This avocado toast recipe is simple yet full of flavor. The ripe avocados create a creamy base. I love to use whole grain bread for its hearty texture. It adds a nutty taste that pairs well with the avocado. You only need a few more things to bring it all together. Olive oil adds richness, while lemon juice gives a bright kick. Salt and pepper enhance the flavors. The Everything Bagel seasoning adds a fun twist with its mix of sesame, poppy seeds, and garlic. For added flair, you can top your toast with sliced radishes. They add crunch and color. Cherry tomatoes give a sweet burst, while microgreens bring freshness. If you want extra protein, a poached egg sits perfectly on top. This recipe is versatile, and you can adjust it to your taste. For the full recipe, check the previous instructions. Enjoy creating your perfect avocado toast! 1. Toasting the bread Start by toasting four slices of whole grain bread. Aim for a golden brown color and a crispy texture. This adds a nice crunch to your avocado toast. 2. Preparing the avocado mixture Cut two ripe avocados in half. Remove the pit carefully with a spoon. Scoop out the green flesh into a mixing bowl. Add one teaspoon of lemon juice and two tablespoons of olive oil. Season with a pinch of salt and pepper. 3. Assembling the avocado toast Mash the avocado mixture with a fork to your liking. A chunky mix adds texture, while a smooth mix is creamy. Spread a generous layer of the mashed avocado on each slice of toast. Top with two tablespoons of Everything Bagel seasoning for that perfect flavor boost. - Achieving the desired creaminess To get the right creaminess, mash the avocado just enough. If you like it chunky, stop mashing sooner. If you want it smooth, keep mashing until it’s creamy. - Ideal toasting guidelines Use a medium heat setting on your toaster or skillet. Keep an eye on the bread to avoid burning. It should take about 3 to 4 minutes to reach that perfect toast. - Complementing flavors and textures Add sliced radishes, cherry tomatoes, or microgreens for freshness. A poached egg on top adds protein and makes it heartier. Mix and match these toppings to discover your favorite combo! For a detailed recipe, check out the Full Recipe. - Choosing the best avocados: Look for firm but slightly soft avocados. They should yield to gentle pressure. A dark green color can also indicate ripeness. Avoid fruits with large dark spots or deep indentations. - Tips for maintaining freshness of avocado: To keep your avocado fresh, store it in the fridge. You can also leave the pit in the leftover half. Brush it with lemon juice. This helps slow browning. - Adjusting seasoning to taste: Start with a pinch of salt and pepper. Taste as you go! Add more Everything Bagel seasoning to enhance flavor. You can also try garlic powder or red pepper flakes for a kick. - Pairing drinks or sides: Avocado toast pairs well with fresh juice or herbal tea. For sides, consider a light salad or some fresh fruit. They add brightness to your meal. - Presentation tips: Use a clean plate for serving. Place the avocado toast artfully on one side. Add some colorful toppings like radishes or microgreens. This makes your dish pop and look gourmet. Enjoy creating your perfect avocado toast with these helpful tips! For the full recipe, check above. {{image_2}} Avocado toast offers a great chance to get creative. You can try different seasonings and spices to enhance the taste. For example, add a dash of smoked paprika or chili flakes for a kick. You can also mix fresh herbs like cilantro or basil into your avocado for extra flavor. When it comes to toppings, the options are endless. Sliced radishes add crunch and color. Halved cherry tomatoes bring sweetness and juiciness. For a touch of luxury, try a poached egg on top. The runny yolk adds creaminess and protein. You could also sprinkle some feta cheese for a salty finish. If you need gluten-free options, simply swap regular bread for gluten-free bread. Many brands offer tasty gluten-free choices that work well. This way, everyone can enjoy their avocado toast without worry. For vegan alternatives, stick to the basic recipe. Avocado, lemon juice, and Everything Bagel seasoning are all plant-based. If you want more protein, add chickpeas or tofu. You can mash them into the avocado for a hearty spread. For the full recipe, check out the details above. To store leftover avocado toast, wrap it tightly in plastic wrap. Place it in an airtight container to keep it fresh. Try to eat it within a day to enjoy the best flavor. If you have unassembled ingredients, store them separately. Keep the avocados in a cool, dark place. You can refrigerate cut avocados by wrapping them tightly with plastic wrap. Add a bit of lemon juice to slow browning. For nutritional preservation, keep all ingredients in the fridge if not used. This method helps maintain freshness and taste. For bread, store it in a cool, dry place in a sealed bag. It usually stays good for up to a week. When reusing ingredients, check for ripeness before using avocados. If the avocados are too soft, discard them. Use any leftover Everything Bagel seasoning to spice up other dishes. This seasoning adds flavor to eggs, salads, and roasted veggies. How ripe should avocados be for toasting? Avocados should be ripe, but not overripe. Look for avocados that feel slightly soft when you squeeze them. They should yield to pressure but not feel mushy. This means they are perfect for your avocado toast. Can I make avocado toast ahead of time? Yes, you can prepare the avocado mixture in advance. Just keep it in an airtight container. To stop browning, add a bit of lemon juice. Toast the bread fresh when you are ready to eat. This keeps it crispy and tasty. What is Everything Bagel seasoning? Everything Bagel seasoning is a mix of spices. It usually includes sesame seeds, poppy seeds, garlic, onion, and salt. This blend gives your avocado toast a savory crunch. It adds a lot of flavor without extra work. Health benefits of avocados Avocados are rich in healthy fats. They have monounsaturated fats, which are good for your heart. They also offer vitamins like E, C, and K. These nutrients help keep skin healthy and boost your immune system. Caloric breakdown and serving sizes One serving of avocado toast usually has about 200-300 calories. This depends on the bread and toppings. Avocados have about 240 calories per fruit. Overall, this dish is filling and nutritious. Can I use different types of bread? Absolutely! You can use any type of bread you like. Whole grain, sourdough, or gluten-free options work well. Choose a bread that you enjoy and that fits your diet. What are some other topping suggestions? You can get creative with toppings! Try sliced radishes for crunch, or cherry tomatoes for sweetness. Microgreens add a fresh touch. For protein, a poached egg is a great choice. Feel free to mix and match! For the full recipe, check out Avocado Toast with Everything Bagel Bliss. This guide covers everything you need for perfect avocado toast. We discussed the best ingredients, step-by-step instructions, and tips for storage and flavor. You can create various tasty versions, whether you want a quick snack or a full meal. Explore different toppings or try gluten-free options to suit your needs. With these insights, you can enjoy delicious, healthy avocado toast any time. Make it your own and savor the joy of each bite!

Avocado Toast with Everything Bagel Seasoning

Elevate your breakfast with this delightful avocado toast recipe featuring Everything Bagel seasoning. In just 15 minutes, you can whip up creamy mashed avocado on crispy whole grain bread, topped with your favorite garnishes like radishes or poached eggs. Perfect for a quick, nutritious meal any time of day! Click to explore the full recipe and discover how to make an unforgettable avocado toast that will impress everyone.
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Ingredients
  

2 ripe avocados

4 slices of whole grain bread

2 tablespoons olive oil

1 teaspoon lemon juice

Salt and pepper to taste

2 tablespoons Everything Bagel seasoning

Optional toppings: sliced radishes, cherry tomatoes, microgreens, or poached eggs

Instructions
 

Start by toasting the whole grain bread slices until they are golden brown and crispy.

    While the bread is toasting, cut the avocados in half, remove the pit, and scoop the flesh into a mixing bowl.

      Add the lemon juice, olive oil, and a pinch of salt and pepper to the avocado.

        Mash the avocado mixture with a fork until you achieve your desired level of creaminess. You can leave it a bit chunky for texture or mash it smooth.

          Once the toast is done, spread a generous amount of the mashed avocado over each slice of bread.

            Sprinkle a tablespoon of Everything Bagel seasoning over the avocado on each toast.

              If desired, add extra toppings such as sliced radishes, halved cherry tomatoes, or a sprinkle of microgreens for added freshness and color. You can also top it off with a perfectly poached egg for extra protein.

                Serve immediately and enjoy your delicious avocado toast!

                  Prep Time: 10 minutes | Total Time: 15 minutes | Servings: 4