Go Back
- 4 salmon fillets (6 oz each) - 3 tablespoons honey - 3 cloves garlic, minced - 2 tablespoons soy sauce (or tamari for gluten-free) - 1 tablespoon olive oil - 1 teaspoon fresh ginger, grated - Salt and pepper to taste - 1 teaspoon sesame seeds (for garnish) - 2 green onions, sliced (for garnish) To make Air Fryer Honey Garlic Salmon, you need fresh ingredients. The salmon fillets should be thick and bright in color. I prefer wild-caught salmon for better flavor. Next, honey and garlic are key. Honey adds sweetness, while garlic gives a nice punch. Use fresh garlic for the best taste. Soy sauce adds saltiness and umami, while olive oil keeps the fish moist. You can swap soy sauce for tamari if you need it gluten-free. Don’t skip the fresh ginger! It adds warmth and zest. For garnishing, sesame seeds and green onions make the dish pop. They add crunch and freshness to the final plate. You can find the full recipe in this article. Now, let’s get cooking! - Preparing the marinade: In a small bowl, mix honey, minced garlic, soy sauce, olive oil, and grated ginger. Whisk until smooth. This blend gives the salmon a sweet and savory taste. - Coating the salmon fillets: Season the salmon with salt and pepper. Place the fillets in a dish or a bag. Pour the marinade over them, ensuring they are fully coated. - Recommended marinating time: Let the salmon marinate for at least 15 minutes. This helps the flavors soak in well. - Preheating the air fryer: Set your air fryer to 400°F (200°C) and preheat for about 5 minutes. This step is key for even cooking. - Arranging salmon fillets: Place the marinated salmon fillets in the air fryer basket. Lay them skin side down if they have skin. Make sure they are in a single layer. - Optimal cooking time and temperature: Cook the salmon for 8-10 minutes. It should flake easily with a fork and reach 145°F (63°C) inside. - Drizzling leftover marinade: After cooking, drizzle any leftover marinade over the salmon. This adds extra flavor. - Garnishing with sesame seeds and green onions: Sprinkle sesame seeds and sliced green onions on top. This adds texture and color to the dish. - Presentation tips: Serve the salmon on a bed of sautéed spinach or steamed rice. Add lemon wedges for a fresh touch. - Ensuring perfect cooking times: Air fryers cook fast. For salmon, set the time between 8 to 10 minutes. Check the fillets after 8 minutes. They should easily flake with a fork. - Testing for doneness: Use a fork to check the salmon. If it flakes easily, it is done. You can also use a meat thermometer. The internal temperature should reach 145°F (63°C). - Adjusting flavors to taste: If you want more sweetness, add extra honey. For more heat, try a pinch of red pepper flakes. Taste the marinade before adding it to the salmon to get it just right. - Nutritional value of salmon: Salmon is rich in omega-3 fatty acids. These fats help your heart and brain. It also has protein, which is good for muscles. - Health benefits of garlic and ginger: Garlic boosts your immune system. Ginger can help with digestion and may reduce inflammation. Both add great flavor, too. - Balancing flavors and nutrition: This dish mixes sweet, savory, and spicy. It also gives you healthy fats and protein. Serve it with vegetables for a full meal. You can enjoy great taste and good health! Feel free to check the Full Recipe for more details! {{image_2}} If you want to try something new, you can swap honey for maple syrup or agave. Both add sweetness and flavor to the dish. If you need a gluten-free option, use tamari instead of soy sauce. It has a similar taste and works well in this recipe. To make your salmon even tastier, consider adding some spices. Red pepper flakes will give it a nice kick. Fresh herbs like dill or parsley can also add a burst of flavor. For a complete meal, serve your salmon with sides like steamed vegetables or a fresh salad. You could try pairing it with sautéed spinach or fluffy rice. These sides will balance the sweet and savory notes of the honey garlic salmon. Find the [Full Recipe](#) and start cooking today! To keep your cooked salmon fresh, store it in an airtight container. Make sure it cools down to room temperature first. You can keep it in the fridge for up to three days. If you want to reheat the salmon, do so in the air fryer. Set it to 350°F (175°C) and heat for about 5 minutes. This keeps the salmon moist and adds a nice crispness. If you want to freeze salmon, do it before marinating. Wrap each fillet tightly in plastic wrap, then place them in a freezer bag. This helps prevent freezer burn. You can freeze them for up to three months. When you are ready to cook, thaw the fillets in the fridge overnight. This method keeps the salmon's texture and flavor intact. How long to air fry salmon? You should air fry salmon for 8 to 10 minutes. The exact time depends on the thickness of your fillets. Check for doneness by using a fork to see if it flakes easily. What is the best temperature for air frying salmon? The best temperature for air frying salmon is 400°F (200°C). This high heat helps to cook the fish quickly and gives it a nice, crispy exterior. Can I use frozen salmon? Yes, you can use frozen salmon. Just remember to add a few extra minutes to the cooking time. Ensure the salmon is fully thawed for even cooking. Is it necessary to marinate the salmon? Marinating the salmon is not strictly necessary, but it greatly enhances the flavor. The honey garlic marinade adds a sweet and savory taste that makes the dish shine. How do I know when salmon is done? Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Use a meat thermometer for the best accuracy. Tips for preventing salmon from drying out? To prevent salmon from drying out, avoid overcooking. Use a marinade, as it adds moisture. Cooking at the right temperature also helps keep it juicy. This guide covered all you need to know about cooking salmon in an air fryer. We explored key ingredients, marinating tips, and cooking steps. You learned about health benefits and how to store leftovers. With variations and FAQs, you're ready to experiment. Embrace these methods, and enjoy delicious salmon meals. Trust your skills in the kitchen; success is just an air fryer away!

Air Fryer Honey Garlic Salmon

Indulge in the delightful flavors of Air Fryer Honey Garlic Salmon with this quick and easy recipe! Perfectly marinated and cooked to flaky perfection, this dish combines honey, garlic, and soy sauce for a mouthwatering dinner in just 20 minutes. Impress your family and friends with this healthy meal that pairs beautifully with sautéed spinach or rice. Click through to explore the full recipe and start cooking today!
Print Recipe Pin Recipe

Ingredients
  

4 salmon fillets (6 oz each)

3 tablespoons honey

3 cloves garlic, minced

2 tablespoons soy sauce (or tamari for gluten-free)

1 tablespoon olive oil

1 teaspoon fresh ginger, grated

Salt and pepper to taste

1 teaspoon sesame seeds (for garnish)

2 green onions, sliced (for garnish)

Instructions
 

In a small bowl, whisk together the honey, minced garlic, soy sauce, olive oil, and grated ginger until well combined.

    Season the salmon fillets with salt and pepper on both sides.

      Place the salmon fillets in a shallow dish or a resealable plastic bag and pour the honey garlic marinade over them, ensuring they are well coated. Let them marinate for at least 15 minutes while you preheat your air fryer.

        Preheat the air fryer to 400°F (200°C) for about 5 minutes.

          Once preheated, arrange the marinated salmon fillets in the air fryer basket in a single layer, skin side down if applicable.

            Cook the salmon in the air fryer for about 8-10 minutes, or until it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Cooking time may vary depending on the thickness of the fillets.

              After cooking, carefully remove the salmon from the air fryer and drizzle any leftover marinade over the top.

                Sprinkle with sesame seeds and sliced green onions for garnish.

                  Prep Time, Total Time, Servings: 15 minutes | 20 minutes | 4 servings

                    - Presentation Tips: Serve the salmon on a fresh bed of sautéed spinach or steamed rice, with lemon wedges on the side for a colorful and appealing dish!